Youth move
summer program
Now offering a Kids Fitness summer program at EA Fitness
Fitter. Healthier. happier KIDS.
This is not your typical kids fitness program!
Through our Youth Move Summer Program, the children will develop confidence and self care, as well as learning to set personal goals, overcoming challenges in life, teamwork and the value of consistency and practice.
We believe children need physical movement to be able to build strength, coordination and most importantly confidence. We are invested in teaching them why we move, how our body moves in different ways and why we should love movement!
We will also be discussing healthy eating habits, fun breathing techniques and forms of stress management. This aids in laying the groundwork for a healthy lifestyle as they grow up. They are gaining control and independence over how active they can be and also understanding the importance of physical movement in their day to day lives.
We have many ways to expose children to movement including a variety of fun activities, sports, and games that fit their personality, ability, age and interests. Most children will love a daily dose of movement as long as it’s fun and interactive for them. We believe giving them the opportunity to move their bodies in a fun and functional way will help them build healthy habits and the love of moving their bodies.
Each session will offer something different. Always keeping them engaged and wanting to come back.
Program details
Duration
9 Weeks
June 27th to August 24th
Sessions
18 Sessions Total
2 Sessions per Week
45 Minutes per Session
Ages
Boys and Girls
Ages from 6 to 12
Cost
450$ +Tx
Schedule
Tuesdays 10:30am
Thursdays 2:00pm
Location
Our Sessions will be done at Parc Berthiaume-Du Tremblay, in Laval
Address: 4250 Boulevard Lévesque O, Laval, Quebec H7W 2P8
Side parking lot on Promenades des Iles